Majority of EAT-Lancet Authors (>80%) Favored Vegan/Vegetarian Diets

By, Nina Teicholz January 24, 2019 The EAT-Lancet report, published by The Lancet last week, has been presented as the product of 37 scientists from around the world who gathered to evaluate the science on diet and both  human health and the health of the planet. These are separate scientific questions that each deserve careful evaluation. It’s …

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Everyday Foods With High Sugar Content

Everyday Foods With High Sugar Counts

Sugar has made its way into many staple food items, such that average Americans consume far more sugar than they realize. The U.S. Dietary Guidelines caps sugar at 10% of daily calories–which amounts to about 25 grams for 2,000 calorie/day diet, That’s still too much for people struggling to lose weight or fight other nutrition-related …

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Ketogenic Diet Myths vs. Facts

A slew of articles in recent months have referred to the ketogenic diet as a “fad” or “trend.” It’s “dangerous,” claimed one article, and an anonymous post by the Harvard Public School of Public Health said the diet “comes with serious risks.”1 Yet strangely, these critics seldom cite scientists or doctors who work with the …

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Dietary Guidelines are based on same weak science that brought down Cornell professor

Here’s an op-ed I wrote that was published today in the L.A. Times: Sloppy science bears substantial blame for Americans’ bad eating habits by, Nina Teicholz A spectacular case of sloppy science came crashing to a close last month. Cornell University’s Brian Wansink, a world-renowned scientist who seized headlines with his research on American eating …

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Hospitals Shouldn’t Be Sugar Shacks

Hospitals Shouldn't Be Sugar Shacks Graphic

The pervasive presence of sugar in hospitals and other public spaces has been in headlines recently, as doctors on both sides of the Atlantic have protested that hospitals, which are ostensibly about health, should not become veritable “sugar shacks.”¹ It’s estimated that 20% of hospitals have fast food restaurants on the premises, with twice that …

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Do low-carb diets shorten life?

Do low-carb diets shorten life? Recent headlines from a Harvard study caused a scare. Here’s my in-depth critique of that study. (Story is free with registration) https://www.medscape.com/viewarticle/901910?src=soc_tw_share