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Nina Teicholz
Nina Teicholz
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Home » FAQs

Frequently Asked Questions

Questions on key nutrition topics, the latest science & nutritional information

  • Where does the data now stand on saturated fats?
  • Is there a short, non-book-length version of this story?
  • Why, then, do I keep seeing studies saying that saturated fats cause heart disease?

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Diet and Nutrition: Tips for Healthy Eating

  • Are you really telling people to eat a lot of butter?
  • Won’t my cholesterol go up if I eat more saturated fat?
  • How can I help my kids eat more healthfully?

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Regarding Controversies Sparked by Nina’s Work

  • Why is your work controversial?
  • Why do you write in the language of macronutrients when we should really be talking about foods?
  • Please explain the controversy over your article for The BMJ.

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Questions about The Big Fat Surprise

  • I listened to the audio book. Can I get access to the references?
  • I have the hardcover book. Is the paperback the same?
  • Can I get an autographed copy?

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on the science and politics of nutrition.

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The Big Fat Surprise By Nina Teicholz
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