Many of us still automatically pick up the skimmed milk rather than the full-fat in the supermarket, or choose low-fat spreads instead of butter. Such shopping habits are the result of decades of official advice to cut back on foods containing saturated fats because they clog our arteries and raise the risk of heart attack.
Many of us still automatically pick up the skimmed milk rather than the full-fat in the supermarket, or choose low-fat spreads instead of butter. Such shopping habits are the result of decades of official advice to cut back on foods containing saturated fats because they clog our arteries and raise the risk of heart attack.